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Weight gain throughout the winter is a true thing. With the colder weather, we not only put on more layers of clothing, but we also tend to overeat, resulting in weight gain. If you are not careful about what you eat during this season, you can completely sabotage your weight loss attempts.

Anushka Sharma is one such actress who isrenowned for her acting prowess and daring demeanor. She has been in overfifteen films and is currently one of the most well-known actors in theindustry. 

Many factors contribute to our skin'sageing, and in many cases, premature ageing. Stress, pollution, excessive sunexposure, and the use of chemical products and make-up can all contribute tothe ageing process.

While some of the most popular sights inboth Kashmir and Ladakh are closed during the winter, there are still manygreat spots to visit.If you want to travel to these areas, here is a list foryou.

Guava, also known as amrood in Hindi, hastiny firm seeds in the middle. It is thought to have originated in CentralAmerica, where it is also called as "sand plum." 

The winter months havearrived, and it's that time of year when the body requires special attention toresist the bone-chilling cold, as well as seasonal diseases and allergies. 

Winter is here with lots of sweets andchill air. During this time, the most sensitive thing is your skin. You need topay extra attention to it and take care of it like a baby. 

Eating bread again in the breakfast? Thinking it as a nutritional one and with health benefits. But I am afraid that you are wrong. Bread is a pillar of the diet, no matter how you slice it.

Thyroid is a butterfly-shaped gland in our neck that plays a critical part in the body's healthy functioning. It produces T4 (thyroxine) and T3 hormones, which aid in maintaining a healthy heart rate, respiration, digestion, and body temperature. Thyroid dysfunction can have a variety of consequences for you. Here are some foods for thyroid patients.

Yoga has consistently been associated to weight loss that is both slow and effective. Yoga, when combined with a healthy diet, can help you achieve your waist-slimming goals.

The mustard oil is not only used to make regional specialties, but it is also known for its astonishing health advantages, which include boosting immunity, healing colds, nourishing skin, and, most importantly, increasing hair growth.